Online fitness and nutrition

Easytraining with Clarissa Belcastro

Training and nutrition built around you, followed remotely.

Choose whether to work on training, nutrition or both. Clarissa and her team follow you remotely, with direct contact in chat; your meal plan is prepared by a nutritionist licensed to practise. Everything in the Careness app, wherever you are.

Fitness, nutrition or both Remote, with direct contact Body measurements at home with 2 photos Licensed nutritionists
Clarissa Belcastro at the gym
Clarissa Belcastro Personal trainer, creator of Easytraining Followed by over 300,000 people on social media

Three programmes

Training, nutrition or both

Start with what you need now. You can add the other part whenever you like.

Fitness

A training programme built on your goals and on where you train. You log sets, reps and weights, and the programme grows with you.

See prices

Nutrition

A meal plan prepared by a nutritionist licensed to practise, including Clarissa's recipes, with videos and a shopping list.

See prices

Fitness + Nutrition

Training programme and meal plan designed together, on the same profile: what you eat follows how you train. It is the most complete programme.

See prices

How it works

From your request to your first workout, in four steps

The first step costs nothing: a call to work out where to start.

01

Fill in the form

Choose programme and length, or leave them blank: we will decide together.

02

We call you

The Careness team contacts you within 24 working hours to learn about your goals and starting point. The call is free.

03

Meet Clarissa's team

We introduce you to Clarissa and her team. If you decide to start, you pay Easytraining directly.

04

Start in the app

Your training programme and meal plan arrive in the Careness app, and from there you stay in direct contact with the people following you.

Clarissa Belcastro at the gym

About Clarissa

Clarissa Belcastro, the personal trainer behind Easytraining

Clarissa is a personal trainer, and over 300,000 people follow her on social media, training and cooking with her content.

She created Easytraining to make training simple to follow and easy to keep up over time, and to bring her approach into a personal programme, closely followed even at a distance.

In the kitchen she has built up a large collection of recipes, which she makes available to the nutritionists on her team for their meal plans. And she is studying nutrition, to bring training and eating ever closer together.

To follow you, she chose Careness: training programme, meal plan, recipes and progress live in a single app, instead of being scattered across PDFs and messages.

  • Personal trainerBuilds the Easytraining programmes with her team
  • 300,000+people follow her on social media
  • Her recipesin the meal plans of the team's nutritionists
  • Studying nutritionto bring training and eating together

Online, but never on your own

We follow you remotely, with direct contact

No travelling and no appointments at a studio: you train where you like, eat with a plan designed for you and talk to the people following you whenever you need to.

A video call to start

Goals, habits, starting point: the programme is built around you, not a template.

Direct chat with your team

A question about an exercise, a dinner out, a tough week: write in the app and they reply.

Training programme

Sessions and exercises in the app. You log sets, reps and weights, and your team sees what you actually did.

Meal plan with recipes

Prepared by the nutritionist, with a video for every recipe and a shopping list that builds itself.

Everything in one app

Programme, plan, recipes, measurements and chat all in the same place: no PDFs, no scattered messages.

A programme that adapts

Programme and plan change with your results, without waiting for the next appointment.

Body measurement

Two photos. Precise measurements. No tape.

Whether you choose fitness, nutrition or both, twice a month you take your own body measurements. The app guides you through two photos taken at home and works out your circumferences and body composition in seconds. The people following you get objective data and adapt your programme to your real progress, not to how you feel.

  • Guided step by step, at home
  • Twice a month, on any programme
  • Data processed in seconds
  • Your progress history always in the app

The original photos are not kept: only the measurements remain.

The guided shot in the app: the phone recognises the position of the body to work out the measurements

It's made for you if

  • You want a programme built for you, not the same plan as everyone else
  • You don't have time for appointments at a gym or a studio
  • You need help at the table too, not just in training
  • You want someone to write to when you need it, not an app left to itself

The Careness app is free, on iPhone and Android. What you find in it depends on the programme you choose.

Book your free call

Programmes and prices

Choose your programme and how closely you want to be followed

First choose what to work on, then how long. With Change for good you pay less per month.

What do you want to work on?
Try me
1 month
Launch price
50€ for one month
Launch price, then €60
  • Training programme built for you
  • Log of sets, reps and weights
  • Body measurements at home, twice a month
  • Direct chat with your team
  • Careness app included
Transform
3 months
Recommended
50€/month
3 months, €150 in total
  • Everything in Try me, for 3 months
  • Programme updated every month
  • The programme adapts to your progress
  • 6 body measurements in total, to see your progress curve
  • Careness app included
Change for good
6 months
45€/month
6 months, €270 in total
  • Everything in Transform, for 6 months
  • The lowest monthly price
  • Six months to build habits that last
  • 12 body measurements in total
  • Careness app included

The first call is free and commits you to nothing. If you decide to start, you pay Easytraining directly, and they invoice you. Final prices, VAT included.

Frequently asked questions

What people ask us before they start

How much does the Easytraining programme cost?

It depends on the programme and its length. Fitness or Nutrition: Try me €50 for one month (launch price, then €60), Transform €50 a month for 3 months (€150 in total), Change for good €45 a month for 6 months (€270 in total). Fitness + Nutrition: Try me €100 (then €120), Transform €95 a month for 3 months (€285 in total, launch price, then €100 a month), Change for good €90 a month for 6 months (€540 in total). The first call is free.

How do you follow me remotely?

Everything goes through the Careness app: a video call to start, then direct chat with your team, a programme and plan that update with your progress, and body measurements at home with two photos. You don't have to go to a studio, and you don't have to wait for an appointment to ask a question.

How does the two-photo measurement work?

The app guides you step by step: you stand in front of the camera, take two photos following the instructions and have your measurements in seconds. You do it yourself, twice a month, whichever programme you chose, and the measurements reach the people following you. The original photographs are not kept.

Will Clarissa follow me personally?

Clarissa created Easytraining and coordinates her team. Your programme is built by her and her collaborators, always with her approach; your meal plan is prepared by a nutritionist licensed to practise. On the call we'll tell you who will be following you.

Who prepares the meal plan?

A nutritionist licensed to practise, who works with Clarissa and can also use her recipes in your plan. Clarissa is studying nutrition, but your meal plan is always prepared and signed by the nutritionist.

Can I choose just training or just nutrition?

Yes. Fitness and Nutrition can be chosen on their own, at the same price. If you later want to add the other part, you can move to Fitness + Nutrition whenever you like.

Do I have to go to a gym?

No. On the call you tell us where you train and with what, and the programme is built on that: at the gym or at home.

Who invoices me and how do I pay?

You pay Easytraining directly, and they invoice you, after the call and only if you decide to start. Careness is the platform Clarissa's team works on and never asks you for payment.

What do I need to start?

A smartphone with the Careness app, free on iPhone and Android. For body measurements, all you need is a clear wall to take the two photos against.

Can I switch to a longer programme?

Yes, at any time and without interruption. Just tell your team in chat.

Who receives my data?

The Careness team, which calls you and arranges your programme with Clarissa's team. We don't sell it to anyone. The details are in the privacy policy.

If you can't find the answer, write to us: we reply ourselves, not an automated form.

Start here

Book your free call

We'll call you within 24 working hours to understand your goals and starting point. No commitment: you only pay if you decide to start, directly to Easytraining.

You can also decide programme and length during the call.

Thank you, we have received your request. We'll call you within 24 working hours: keep an eye on your phone.
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Careness × Easytraining

Easytraining is Clarissa Belcastro's project. Careness is the platform that hosts it.

info@careness.health

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